Skin care clinic Thame Oxfordshire with MeadowView Aesthetics: After several years in clinic delivering treatments and sharing my passion, I made a natural progressive move into the training sector, working as Head of Education for Nimue Skin Technology delivering brand training to new and existing therapists throughout England, this is when I fell in love with the brand. Most recently in my role as Head of Clinical Training for ABC Lasers – a world-leading provider of energy-based solutions for the surgical, medical aesthetics and beauty markets. Delivering onsite clinical training for therapists, nurses, and Doctors alike to operate our devices, ensuring the proper use in line with protocols to achieve safe and effective results. See even more info at nimue active rejuvenation.

Harmony’s Tone & Texture treatment use iPixel Er:YAG skin resurfacing technology to smooth out and balance the skin, improving overall skin tone, elasticity and texture and reducing superficial pigmentation and pore size, while helping to bolster the skin against future aging. The treatment mechanism of the Er:YAG 2940 laser promotes accelerated re-epithelization allowing for faster healing and tissue regeneration. Unlike traditional ablative laser resurfacing which removes the entire top layer of the skin, iPixel Er:YAG employs a fractional delivery method which creates pixel-sized perforations in the skin, leaving the surrounding tissue intact. This allows the skin to heal faster as the epidermis is regenerated.

Acne scarring can sometimes develop as a complication of acne. Any type of acne spot can lead to scarring, but it’s more common when the most serious types of spots (nodules and cysts) burst and damage nearby skin. Some people are left with pigmentation (darker or lighter patches of skin) after their blemishes have healed, and some may be left with pitted facial scarring, where the skin appears uneven and dimpled. Inflamed blemishes or acne such as cysts, papules and pustules can result in pitted acne scarring. This is because the cysts form on the bottom layers of the skin and when the cyst has healed it leaves behind a gap between the skin’s layers. The upper layers of skin above ‘sink’ to fill the gap, causing a pitted, dimpled appearance. Discover more details at https://meadowviewaesthetics.co.uk/.

A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.

“Drinking plenty of water per day is also key for glowing skin,” says Xu. “Eight glasses of water a day, which amounts to 2 liters of water, is advised to ensure you’re properly hydrated, which will, in turn, leave your skin looking glowing and healthy.” Not only will this keep you hydrated as you sleep—as we explained before, you lose water through your skin while you sleep—research shows that drinking the recommended levels of water actually increases your dermal thickness. They look luxurious. They feel luxurious. And your skin will reap the benefits. Silk pillowcases are a great option for sensitive skin, helping you to avoid that irritated look from traditional cotton come morning. They’re also better for keeping those nighttime skin care products on your face, not the pillow: As opposed to cotton, which can draw in moisture from your skin, silk tends to repel moisture.

Hot and humid weather can trigger those annoying rashes, sunburns, breakouts. The best way to avoid these problems is to adapt your skin care routine to suit the summer weather conditions. The temperature is rising and if you look closely your skin must be screaming for extra attention. Heavy creams and textures of winters can lead to clogged pores and cause further skin problems and therefore you need to adapt your skin regimen according to the environment and the weather. Invest in a good eye gel, and a sun protection lip balm for adequate protection. Apply sunscreen on your feet and don’t forget to exfoliate and moisturize them.